Hyperacidity is the excessive secretion of acid in the stomach which may be due to tension, starvation, and other causes.

Suggestions for Relief of Symptoms:

1. Learn to relax and exercise.

2. Have a regular meal time.

3. Drink water between and not during meals.

4. Don’t eat spicy and hot foods.

Herbal Naturalizer to Help Relieve Symptoms:

1. Carrot and cabbage juice

ü Wash and slice in small pieces one big carrot and ¼ kilo cabbage. Osterize the carrots and cabbage with 2 glasses of water. Strain and add 1 tablespoon sugar. Sugar is optional. Keep in refrigerator to cool. Prepare for one day’s supply only.

ü Drink one glass of the carrot and cabbage juice 30 minutes before meals, and when there is gastric pain.

2. Olive oil

ü Take one teaspoon 30 minutes before meals for severe symptoms.

Note: Do this only when there are symptoms. Olive oil may increase cholesterol blood level.

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